FLYPROJECT

FLYREFORMER (grip socks required) : 2 CREDITS | FLYCYCLE : 1 CREDIT | FLYCIRCUIT : 1 CREDIT

Sun10.20	Mon10.21	Tue10.22	Wed10.23	Thu10.24	Fri10.25	Sat10.26
			FLYCIRCUIT METCON ALI 6:45 AM 50mins FLYCIRCUIT METCON ALI 8:05 AM 50mins FLYCIRCUIT METCON ALI 9:25 AM 50mins FLYCIRCUIT METCON ALI 10:45 AM 50mins FLYCIRCUIT METCON ALI 12:05 PM 50mins	FLYCIRCUIT FUNCTIONAL STRENGTH ALI 6:45 AM 50mins FLYCIRCUIT FUNCTIONAL STRENGTH ALI 8:05 AM 50mins FLYCIRCUIT FUNCTIONAL STRENGTH ALI 9:25 AM 50mins FLYCIRCUIT FUNCTIONAL STRENGTH ALI 10:45 AM 50mins FLYCIRCUIT FUNCTIONAL STRENGTH ALI 12:05 PM 50mins

FLYPROJECT - THE CURVE