Sun5.22 Mon5.23 Tue5.24 Wed5.25 Thu5.26 Fri5.27 Sat5.28
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 8:00 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 10:00 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 2:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 4:00 PM 45 mins
 
FLYCIRCUIT METCON RASHID 1:00 PM 45mins
FLYCIRCUIT METCON RASHID 3:00 PM 45mins
FLYCIRCUIT METCON RASHID 5:00 PM 45mins
FLYCIRCUIT METCON RASHID 7:00 PM 45mins
FLYCIRCUIT METCON RASHID 9:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 1:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 3:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 5:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 7:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 9:00 PM 45 mins
 
FLYCIRCUIT EMOM RASHID 1:00 PM 45mins
FLYCIRCUIT EMOM RASHID 3:00 PM 45mins
FLYCIRCUIT EMOM RASHID 5:00 PM 45mins
FLYCIRCUIT EMOM RASHID 7:00 PM 45mins
FLYCIRCUIT EMOM RASHID 9:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 1:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 3:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 5:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 7:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 9:00 PM 45 mins
 
FLYCIRCUIT METCON RASHID 1:00 PM 45mins
FLYCIRCUIT METCON RASHID 3:00 PM 45mins
FLYCIRCUIT METCON RASHID 5:00 PM 45mins
FLYCIRCUIT METCON RASHID 7:00 PM 45mins
FLYCIRCUIT METCON RASHID 9:00 PM 45mins
 
FLYCIRCUIT EMOM MATTHEW 8:00 AM 45mins
FLYCIRCUIT EMOM LOGANN 9:00 AM 45mins
FLYCIRCUIT EMOM MATTHEW 10:00 AM 45mins
FLYCIRCUIT EMOM LOGANN 11:00 AM 45mins
FLYCIRCUIT EMOM MATTHEW 12:00 PM 45mins
FLYCIRCUIT EMOM LOGANN 1:00 PM 45mins
FLYCIRCUIT EMOM MATTHEW 2:00 PM 45mins
FLYCIRCUIT EMOM LOGANN 3:00 PM 45mins
FLYCIRCUIT EMOM MATTHEW 4:00 PM 45mins