Sun10.24 Mon10.25 Tue10.26 Wed10.27 Thu10.28 Fri10.29 Sat10.30
FLYCIRCUIT FUNCTIONAL STRENGTH JIESZE 8:00 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 9:00 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH JIESZE 10:00 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 11:00 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH JIESZE 12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 1:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH JIESZE 2:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH NORMAN 3:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH JIESZE 4:00 PM 45 mins
 
FLYCIRCUIT METCON LOW 1:00 PM 45mins
FLYCIRCUIT METCON RASHID 2:00 PM 45mins
FLYCIRCUIT METCON LOW 3:00 PM 45mins
FLYCIRCUIT METCON RASHID 4:00 PM 45mins
FLYCIRCUIT METCON LOW 5:00 PM 45mins
FLYCIRCUIT METCON RASHID 6:00 PM 45mins
FLYCIRCUIT METCON LOW 7:00 PM 45mins
FLYCIRCUIT METCON RASHID 8:00 PM 45mins
FLYCIRCUIT METCON LOW 9:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 1:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 2:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 3:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 4:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 5:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 6:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 7:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 8:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 9:00 PM 45 mins
 
FLYCIRCUIT EMOM RASHID 1:00 PM 45mins
FLYCIRCUIT EMOM YASMIN 2:00 PM 45mins
FLYCIRCUIT EMOM RASHID 3:00 PM 45mins
FLYCIRCUIT EMOM YASMIN 4:00 PM 45mins
FLYCIRCUIT EMOM RASHID 5:00 PM 45mins
FLYCIRCUIT EMOM YASMIN 6:00 PM 45mins
FLYCIRCUIT EMOM RASHID 7:00 PM 45mins
FLYCIRCUIT EMOM YASMIN 8:00 PM 45mins
FLYCIRCUIT EMOM RASHID 9:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH YASMIN 1:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 2:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH YASMIN 3:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 4:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH YASMIN 5:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 6:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH YASMIN 7:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH RASHID 8:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH YASMIN 9:00 PM 45 mins
 
FLYCIRCUIT METCON RASHID 1:00 PM 45mins
FLYCIRCUIT METCON MATTHEW 2:00 PM 45mins
FLYCIRCUIT METCON RASHID 3:00 PM 45mins
FLYCIRCUIT METCON MATTHEW 4:00 PM 45mins
FLYCIRCUIT METCON RASHID 5:00 PM 45mins
FLYCIRCUIT METCON MATTHEW 6:00 PM 45mins
FLYCIRCUIT METCON RASHID 7:00 PM 45mins
FLYCIRCUIT METCON MATTHEW 8:00 PM 45mins
FLYCIRCUIT METCON RASHID 9:00 PM 45mins
 
FLYCIRCUIT EMOM JIESZE 8:00 AM 45mins
FLYCIRCUIT EMOM KAVITRAA 9:00 AM 45mins
FLYCIRCUIT EMOM JIESZE 10:00 AM 45mins
FLYCIRCUIT EMOM KAVITRAA 11:00 AM 45mins
FLYCIRCUIT EMOM JIESZE 12:00 PM 45mins
FLYCIRCUIT EMOM KAVITRAA 1:00 PM 45mins
FLYCIRCUIT EMOM JIESZE 2:00 PM 45mins
FLYCIRCUIT EMOM KAVITRAA 3:00 PM 45mins
FLYCIRCUIT EMOM JIESZE 4:00 PM 45mins