Sun7.12 Mon7.13 Tue7.14 Wed7.15 Thu7.16 Fri7.17 Sat7.18
   
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 1:30 PM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 3:30 PM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 5:30 PM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 7:30 PM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 9:20 PM 45mins
 
FLYCIRCUIT METCON CALVIN 1:30 PM 45mins
FLYCIRCUIT METCON CALVIN 3:30 PM 45mins
FLYCIRCUIT METCON CALVIN 4:30 PM 45mins
FLYCIRCUIT METCON CALVIN 6:30 PM 45mins
FLYCIRCUIT METCON CALVIN 8:30 PM 45mins
 
HIIT: ZERO TO HERO CALVIN 11:00 AM 45mins
 
 
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 8:00 AM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 10:00 AM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 12:00 PM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 2:00 PM 45mins
FLYCIRCUIT FUNCTIONAL STRENGTH CALVIN 4:00 PM 45mins