Sun6.19 Mon6.20 Tue6.21 Wed6.22 Thu6.23 Fri6.24 Sat6.25
     
FLYCIRCUIT METCON KENNETH 3:00 PM 45mins
FLYCIRCUIT METCON KENNETH 5:00 PM 45mins
FLYCIRCUIT METCON KENNETH 7:00 PM 45mins
FLYCIRCUIT METCON KENNETH 9:00 PM 45mins
 
   
FLYCIRCUIT EMOM KENNETH 11:00 AM 45mins
FLYCIRCUIT EMOM KENNETH 1:00 PM 45mins
FLYCIRCUIT EMOM KENNETH 3:00 PM 45mins