FLYREFORMER (grip socks required) : 2 CREDITS    

Sun9.25 Mon9.26 Tue9.27 Wed9.28 Thu9.29 Fri9.30 Sat10.01
     
FLYCIRCUIT METCON KENNETH 3:00 PM 45mins
FLYCIRCUIT METCON KENNETH 5:00 PM 45mins
FLYCIRCUIT METCON KENNETH 7:00 PM 45mins
FLYCIRCUIT METCON KENNETH 9:00 PM 45mins
 
 
FLYCIRCUIT TRIPLE THREAT KENNETH 5:00 PM 45mins
FLYCIRCUIT TRIPLE THREAT KENNETH 7:00 PM 45mins
FLYCIRCUIT TRIPLE THREAT KENNETH 9:00 PM 45mins
 
FLYCIRCUIT EMOM KENNETH 11:00 AM 45mins
FLYCIRCUIT EMOM KENNETH 1:00 PM 45mins
cancelled KENNETH 3:00 PM (45mins)