FLYREFORMER (grip socks required) : 2 CREDITS    

Sun12.04 Mon12.05 Tue12.06 Wed12.07 Thu12.08 Fri12.09 Sat12.10
   
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 7:40 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 9:35 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 1:00 PM 45 mins
 
FLYCIRCUIT METCON LOW 7:40 AM 45mins
FLYCIRCUIT METCON LOW 9:35 AM 45mins
FLYCIRCUIT METCON LOW 12:00 PM 45mins
FLYCIRCUIT METCON LOW 1:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 7:40 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 9:35 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 1:00 PM 45 mins
 
FLYCIRCUIT TRIPLE THREAT LOW 7:40 AM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 9:35 AM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 12:00 PM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 1:00 PM 45mins