FLYREFORMER (grip socks required) : 2 CREDITS    

Sun8.14 Mon8.15 Tue8.16 Wed8.17 Thu8.18 Fri8.19 Sat8.20
 
FLYCIRCUIT TRIPLE THREAT LOW 7:40 AM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 9:35 AM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 12:00 PM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 1:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 7:40 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 9:35 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 1:00 PM 45 mins
 
FLYCIRCUIT METCON LOW 7:40 AM 45mins
FLYCIRCUIT METCON LOW 9:35 AM 45mins
FLYCIRCUIT METCON LOW 12:00 PM 45mins
FLYCIRCUIT METCON LOW 1:00 PM 45mins
 
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 7:40 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 9:35 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH LOW 1:00 PM 45 mins
 
FLYCIRCUIT TRIPLE THREAT LOW 7:40 AM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 9:35 AM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 12:00 PM 45mins
FLYCIRCUIT TRIPLE THREAT LOW 1:00 PM 45mins