| Sun12.04 | Mon12.05 | Tue12.06 | Wed12.07 | Thu12.08 | Fri12.09 | Sat12.10 |
|
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
7:40 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
9:35 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
1:00 PM 45 mins
|
FLYCIRCUIT METCON
LOW
7:40 AM 45mins
FLYCIRCUIT METCON
LOW
9:35 AM 45mins
FLYCIRCUIT METCON
LOW
12:00 PM 45mins
FLYCIRCUIT METCON
LOW
1:00 PM 45mins
|
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
7:40 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
9:35 AM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
12:00 PM 45 mins
FLYCIRCUIT FUNCTIONAL STRENGTH
LOW
1:00 PM 45 mins
|
FLYCIRCUIT TRIPLE THREAT
LOW
7:40 AM 45mins
FLYCIRCUIT TRIPLE THREAT
LOW
9:35 AM 45mins
FLYCIRCUIT TRIPLE THREAT
LOW
12:00 PM 45mins
FLYCIRCUIT TRIPLE THREAT
LOW
1:00 PM 45mins
|