| Sun11.16 | Mon11.17 | Tue11.18 | Wed11.19 | Thu11.20 | Fri11.21 | Sat11.22 |
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FLYCIRCUIT FUNCTIONAL STRENGTH
FATHI
8:00 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
FATHI
9:25 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
FATHI
10:50 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
FATHI
12:15 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
FATHI
1:55 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
FATHI
3:20 PM 50mins
|
cancelled
ALI
6:45 AM (50mins)
cancelled
ALI
8:05 AM (50mins)
cancelled
ALI
9:25 AM (50mins)
FLYCIRCUIT TRIPLE THREAT
ALI
10:45 AM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
12:05 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
1:30 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
2:45 PM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
4:05 PM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
5:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
6:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
YG
7:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
8:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
YG
9:00 PM 50mins
|
FLYCIRCUIT FUNCTIONAL STRENGTH
HANA
6:45 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
HANA
8:05 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
HANA
9:25 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
HANA
10:45 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
HANA
12:05 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
1:30 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
HANA
2:45 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
4:05 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
5:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
6:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ADAM
7:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
8:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ADAM
9:00 PM 50mins
|
FLYCIRCUIT METCON
ALI
6:45 AM 50mins
FLYCIRCUIT METCON
ALI
8:05 AM 50mins
FLYCIRCUIT METCON
ALI
9:25 AM 50mins
cancelled
FATHI
10:45 AM (50mins)
cancelled
FATHI
12:05 PM (50mins)
cancelled
FATHI
2:45 PM (50mins)
cancelled
FATHI
4:05 PM (50mins)
FLYCIRCUIT METCON
NORMAN
5:00 PM 50mins
FLYCIRCUIT METCON
NORMAN
6:00 PM 50mins
FLYCIRCUIT METCON
YG
7:00 PM 50mins
FLYCIRCUIT METCON
NORMAN
8:00 PM 50mins
FLYCIRCUIT METCON
YG
9:00 PM 50mins
|
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
6:45 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
8:05 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
9:25 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
10:45 AM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
12:05 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
ALI
2:45 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
NORMAN
5:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
NORMAN
6:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
AZZAC
7:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
NORMAN
8:00 PM 50mins
FLYCIRCUIT FUNCTIONAL STRENGTH
AZZAC
9:00 PM 50mins
|
FLYCIRCUIT TRIPLE THREAT
NORMAN
6:45 AM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
8:05 AM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
9:25 AM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
10:45 AM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
12:05 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
2:45 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
4:05 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
5:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
6:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
7:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
ALI
8:00 PM 50mins
FLYCIRCUIT TRIPLE THREAT
NORMAN
9:00 PM 50mins
|
FLYCIRCUIT EMOM
FATHI
8:00 AM 50mins
FLYCIRCUIT EMOM
FATHI
9:25 AM 50mins
FLYCIRCUIT EMOM
FATHI
10:50 AM 50mins
FLYCIRCUIT EMOM
FATHI
12:15 PM 50mins
|